{"id":4970,"date":"2020-04-06T23:58:32","date_gmt":"2020-04-06T23:58:32","guid":{"rendered":"http:\/\/www.codar.cl\/index\/?p=4970"},"modified":"2020-04-06T23:58:32","modified_gmt":"2020-04-06T23:58:32","slug":"consejos-para-pasar-el-aislamiento","status":"publish","type":"post","link":"https:\/\/www.codar.cl\/index\/consejos-para-pasar-el-aislamiento\/","title":{"rendered":"Consejos para pasar el aislamiento"},"content":{"rendered":"\n\t\t\t\t\n<p>.-<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>En \u00e9poca de aislamiento ten presente lo siguiente:<br><br> -Mant\u00e9n la limpieza y ventilaci\u00f3n de la casa.<br> -Come saludable.<br> -Respeta tus horas de sue\u00f1o.<br> -Realiza actividades y rutinas diarias.<br> -Sal de tu casa solo si es necesario.<br> -No adquieras m\u00e1s mercader\u00eda de la que necesitas.<br> -Realiza tus tr\u00e1mites y pagos por internet.<br> -Inf\u00f3rmate en fuentes oficiales.<br><br> M\u00e1s informaci\u00f3n la puedes obtener llamando al 6003607777.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.codar.cl\/borrar\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1024x576.jpg\" alt=\"\" class=\"wp-image-4971\" srcset=\"https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1024x576.jpg 1024w, https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-300x169.jpg 300w, https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-768x432.jpg 768w, https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1536x864.jpg 1536w, https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\t\t","protected":false},"excerpt":{"rendered":"<p>.-<\/p>\n","protected":false},"author":1,"featured_media":4971,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"rttpg_featured_image_url":{"full":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2.jpg",1920,1080,false],"landscape":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2.jpg",1920,1080,false],"portraits":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2.jpg",1920,1080,false],"thumbnail":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-150x150.jpg",150,150,true],"medium":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-300x169.jpg",300,169,true],"large":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1024x576.jpg",474,267,true],"1536x1536":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2.jpg",1920,1080,false],"minimag_345_308":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-345x308.jpg",345,308,true],"minimag_100_80":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-100x80.jpg",100,80,true],"minimag_345_230":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-345x230.jpg",345,230,true],"minimag_1170_500":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1170x500.jpg",1170,500,true],"minimag_1170_669":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1170x669.jpg",1170,669,true],"minimag_770_440":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-770x440.jpg",770,440,true],"minimag_170_170":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-170x170.jpg",170,170,true],"minimag_1170_605":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1170x605.jpg",1170,605,true],"minimag_770_513":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-770x513.jpg",770,513,true],"minimag_910_550":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-910x550.jpg",910,550,true],"minimag_370_247":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-370x247.jpg",370,247,true],"minimag_270_220":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-270x220.jpg",270,220,true],"minimag_440_293":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-440x293.jpg",440,293,true],"minimag_351_247":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-351x247.jpg",351,247,true],"minimag_570_380":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-570x380.jpg",570,380,true],"minimag_501_375":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-501x375.jpg",501,375,true],"minimag_770_500":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-770x500.jpg",770,500,true],"minimag_395_499":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-395x499.jpg",395,499,true],"minimag_1164_500":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-1164x500.jpg",1164,500,true],"minimag_700_600":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-700x600.jpg",700,600,true],"minimag_477_500":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-477x500.jpg",477,500,true],"minimag_370_493":["https:\/\/www.codar.cl\/index\/wp-content\/uploads\/2020\/04\/teletrabajo1-148965f558fb9ae12c2a171c2fb223b2-370x493.jp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